Many people struggle with finding the time or developing the skills to make healthy and enjoyable meals at home, the whole family can enjoy. But everyone’s got to eat, right?
Imagine if you could make nutritious and easy meals that everyone will love – without spending hours in the kitchen?
Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of healthy and delicious recipes, as well as gain practical experience cooking recipes from start to finish.
All of the recipes are gluten-free, dairy-free and super yummy.
|Tips for creating healthy meals.|
|Meal prepping and batch-cooking ideas.|
|6 tasty and healthy recipes, from snacks to main meals to dessert, with customizable options to give family members more choice and control.|
|A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.|
|Empowerment to cook healthy meals you and your family will enjoy eating.|
As a Certified Culinary Nutrition Expert and Plant-Based Chef, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to cook tasty meals that will be a hit with family and friends.
Classes are available for one-on-one private instruction in your home (or venue of your choice) personalized to your dietary concerns and preferences, or for groups.
|Family Favorites||Anti-Inflammatory||No Sugar Bliss|
|Allergen Friendly||Cooking for Great Digestion||Fertility Boosting + Hormonal Balance|
|Meal Prep Made Easy||Eating for Awesome Energy||Best Healthy Breakfasts|
Handouts with all the recipes and additional useful information will be available for participants. The class will be approximately 3 hours long, with the last 30 minutes for enjoying the prepared meals and Q&A.
if you’d like to book a private class, to learn about pricing, or to discuss a customized class for your group.