Coaching

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Description

Ana Arwa | Online Food Recipes Kuwait work-with-me-arwa-healthy-food-online-booking Coaching

I offer various options for coaching depending on your needs and lifestyle.

You can book a free 15-minute discovery call to find out more about how I can help you achieve your health and wellness goals.

Based on that we can decide which wellness package will suit you best.

Consultations are all offered online.

During the health coaching sessions we will work on:
Ana Arwa | Online Food Recipes Kuwait 1 Coaching  Creating a plan completely customized to you
Ana Arwa | Online Food Recipes Kuwait 1 Coaching  Reducing stress
Ana Arwa | Online Food Recipes Kuwait 1 Coaching  Improving sleep
Ana Arwa | Online Food Recipes Kuwait 1 Coaching  Incorporating movement
Ana Arwa | Online Food Recipes Kuwait 1 Coaching  Simplifying healthy cooking
Ana Arwa | Online Food Recipes Kuwait 1 Coaching  Meal planning
Ana Arwa | Online Food Recipes Kuwait 1 Coaching  And so much more
Health Coaching Program
Ana Arwa | Online Food Recipes Kuwait left_image_arwa_cooking Coaching

My 6-week 1:1 Coaching Program includes:

  • 1 x 60-minute online coaching session to get clear on your current health challenges and future goals
  • 5 x 45-minute follow-up online coaching sessions with weekly ‘home work’ to help you reach your goals
  • Email support anytime you need help during our time together

And to give you a taste of what it is like to be working with me, read some of the client testimonials below.

Business Coaching
Ana Arwa | Online Food Recipes Kuwait arwa-business-coaching-cooking-classes-healthy-food Coaching

Are you working on starting a health and wellness related business and would like to “Pick My Brain”?

I also offer a one time consult for the budding entrepreneur! A 50 minute session with me to pick my brain. I get so many requests for help from my community regarding opening a healthy cafe, starting a a wellness website, the feasibility of a vegan bakery in our region or creating a healthy menu for their food business. In this session you can ask away and I will share with you all my knowledge, business secrets and expertise from years of experience in these fields.

Online Cooking Class
Ana Arwa | Online Food Recipes Kuwait work-with-me-arwa-1 Coaching

Are you in need of inspiration for home-cooked meals? An online cooking class with me will help!

Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of healthy and delicious recipes, as well as gain practical experience cooking recipes from start to finish.

Here’s a taste of what it’s like to be working with me…

” Everything happens for a reason! I met Arwa through Instagram and she became my health coach. She never dictated what i should do or what approach i should take to reach any goal. She asked the right questions and made me realize i knew it all but i only needed to see things differently. It wasn’t a magic wand that she had, it was her calm voice, listening skills and comforting words that made it all a beautiful experience. “

Futha, Kuwait

” It was a pleasant learning journey being coached by Arwa. She’s kind, patient and encouraging. I’m particularly impressed by her cultural awareness and ability to work with an international client. Her Middle Eastern recipes are awesome! Arwa, thank you for helping me become more pro-active, with your recommendation for simple adjustments and more structured, with your focused weekly meal plan. “

Kunal, London

” I have been working with Arwa for the last 3 months. I was diagnosed with Crohn’s disease 12 months ago. Since my diagnosis I have had 4 different medications prescribed and have been struggling to get my condition under control.

Over the last few weeks my condition is under control and am working towards bringing myself into remission.

Arwa’s knowledge and expertise has been a massive help, she has a wealth of knowledge particularly around a plant-based diet and general well-being. I’ve had regular weekly discussions with Arwa and she regularly brings new ideas and recommendations that have been beneficial. These include mindfulness hacks and diet plans that have been easy to follow and enjoyable.

I can honestly say that it’s been a hugely rewarding experience working with Arwa and I would recommend anyone looking to bring positive healthy changes into their life that will stay with you forever!

Mushtaq, London