You can book a free 15-minute discovery call to find out more about how I can help you achieve your health and wellness goals.
Based on that we can decide which wellness package will suit you best.
Consultations are all offered online.
Are you working on starting a health and wellness related business and would like to “Pick My Brain”?
I also offer a one time consult for the budding entrepreneur! A 50 minute session with me to pick my brain. I get so many requests for help from my community regarding opening a healthy cafe, starting a a wellness website, the feasibility of a vegan bakery in our region or creating a healthy menu for their food business. In this session you can ask away and I will share with you all my knowledge, business secrets and expertise from years of experience in these fields.
Are you in need of inspiration for home-cooked meals? An online cooking class with me will help!
Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of healthy and delicious recipes, as well as gain practical experience cooking recipes from start to finish.
” Everything happens for a reason! I met Arwa through Instagram and she became my health coach. She never dictated what i should do or what approach i should take to reach any goal. She asked the right questions and made me realize i knew it all but i only needed to see things differently. It wasn’t a magic wand that she had, it was her calm voice, listening skills and comforting words that made it all a beautiful experience. “
” It was a pleasant learning journey being coached by Arwa. She’s kind, patient and encouraging. I’m particularly impressed by her cultural awareness and ability to work with an international client. Her Middle Eastern recipes are awesome! Arwa, thank you for helping me become more pro-active, with your recommendation for simple adjustments and more structured, with your focused weekly meal plan. “
” I have been working with Arwa for the last 3 months. I was diagnosed with Crohn’s disease 12 months ago. Since my diagnosis I have had 4 different medications prescribed and have been struggling to get my condition under control.
Over the last few weeks my condition is under control and am working towards bringing myself into remission.
Arwa’s knowledge and expertise has been a massive help, she has a wealth of knowledge particularly around a plant-based diet and general well-being. I’ve had regular weekly discussions with Arwa and she regularly brings new ideas and recommendations that have been beneficial. These include mindfulness hacks and diet plans that have been easy to follow and enjoyable.
I can honestly say that it’s been a hugely rewarding experience working with Arwa and I would recommend anyone looking to bring positive healthy changes into their life that will stay with you forever!