My passion for health did mean I trained to be a health coach and thankfully I had already started to break free from dieting and listen to my body. And I quickly realised I wanted to take a non-diet weight-neutral approach to health. Because dieting is a losing battle for more than 90% of people. So I got trained and certified in Intuitive Eating.
I became passionate about spreading awareness about the harms of dieting and how applying the Intuitive Eating principles can help you be happier and healthier. This opened the door to being approached by many with eating disorders. I realised there are so many women in the Arab world, especially young girls, that need help. And this led to my becoming a CCI Eating Disorder Recovery Coach.
I love to help people through social media, webinars, courses, and both private and group coaching to find a joyous way towards health and vitality through healing their relationship with food and body.
Thank you all for visiting my website and for including me in a part of your life. I hope we inspire each other to lead a healthier and more purposeful lifestyle.
I’m certified in Intuitive Eating, Eating Disorder Recovery Coaching, and Meditation — and I’m here to help you find peace with food again.
Freedom with food is possible — and it doesn’t have to be a struggle. Let’s take the first step.
