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Arwa AlTurkait – Eating Disorder Recovery Coach

Intuitive eating · Emotional eating · Food freedom

Make peace with food, without another diet.

If you’re exhausted from dieting, emotional eating, or feeling out of control around food, you’re in the right place. I help you understand what’s keeping you stuck, rebuild trust with yourself and your body, and create a more peaceful relationship with food — without more rules, restriction or guilt.

Portrait of Arwa sitting by a window

Choose your starting point

Arwa enjoying a cup of coffee
01Start here

Meet Arwa

Get to know my approach and why making peace with food goes beyond simply knowing what to eat.

My story
Woman writing notes by the water
02Personal support

1:1 Coaching

Personalised support to understand what keeps you stuck and build a more trusting relationship with food and your body.

Learn more
Arwa smiling in a kitchen
03Learn at your pace

Food Freedom
Course

Learn the principles of Intuitive Eating and begin building a more flexible, peaceful relationship with food — at your own pace.

Explore the course

As seen in

KTV2
Al Qabas
Al Rai
Sayidaty
Kuwait TV
Kifaya Diet free guide shown on a tablet

Free guide

Ready to step away
from dieting?

Download your free copy of Kifaya Diet and discover a different approach to health and wellbeing — without another diet.

The guide is currently available in Arabic.


Resources

Client experiences

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