Ana Arwa | Intuitive Eating Health Coach – Intuitive Eating Health Coach

Gluten-Free Pop Tarts

Healthy Vegan &

I’ve been having these delicious healthy pop-tarts for
breakfast almost every day! And once you’ve tried them
I’m sure you will do the same.

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3 ways!

with Turmeric & Ginger

On my fasting and detox days I love having soup, in addition to a green juice or smoothie. This is one of my favorite soups from The Healthy Chef App by Teresa Cutter

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Carrot Soup

Easy Beginner’s Green

I’ve been having these delicious healthy pop-tarts for
breakfast almost every day! And once you’ve tried them
I’m sure you will do the same.

Read Recipe

Smoothie

Meet Arwa

Hello friend, I am so glad you are here.

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Recipes

Um Kareem’s Coffee Date & Walnut Cake

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10 healthy, nutritious dessert recipes to guide you on your wellness journey.

Health + Wellness

How to Deal with Body Shaming Comments

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HEALTH COACHING

work with you.

I offer one-on-one health and wellness coaching that suits your needs. My method is to focus on practical approaches to reach your goals by making simple and sustainable changes in your lifestyle behaviours. Living well shouldn’t be difficult. It should be fun and enjoyable! That’s my goal for you.

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My name is Arwa, and I would love to

Hello, I’m so glad that you are here.