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Slide Gluten-Free Pop Tarts
Healthy Vegan &
I’ve been having these delicious healthy pop-tarts for
breakfast almost every day! And once you’ve tried them
I’m sure you will do the same.
Read Recipe 3 ways!
Slide with Turmeric & Ginger On my fasting and detox days I love having soup, in addition to a green juice or smoothie. This is one of my favorite soups from The Healthy Chef App by Teresa Cutter Read Recipe Carrot Soup
Slide Easy Beginner’s Green I’ve been having these delicious healthy pop-tarts for
breakfast almost every day! And once you’ve tried them
I’m sure you will do the same.
Read Recipe Smoothie
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Meet Arwa

 Hello friend, I am so glad you are here.

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Work With Me

I offer various options for coaching depending on your needs and lifestyle.

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I've got all the resources you need to jump-start your happier, healthier life.

Recipes

Ebook 1

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10 healthy, nutritious dessert recipes to guide you on your wellness journey. 

Health + Wellness

Slide HEALTH COACHING work with you. I offer one-on-one health and wellness coaching that suits your needs. My method is to focus on practical approaches to reach your goals by making simple and sustainable changes in your lifestyle behaviours. Living well shouldn’t be difficult. It should be fun and enjoyable! That’s my goal for you. Find out more My name is Arwa, and I would love to Hello, I’m so glad that you are here.