Food Freedom Coaching
I’m Arwa, and I help people break free from dieting, stop emotional eating, and build a more peaceful relationship with food and body.
Through 1:1 coaching, I support clients across the spectrum — whether you’re tired of diets, struggling with food guilt, or looking to reconnect with your body’s wisdom.
You deserve freedom with food. Let’s take the first step together. Find out more
Hello — I’m so glad you’re here. Join My Food Freedom Course
Join other women just like you to break free from dieting and start to eat without following rules, while listening and respecting your body.
Find out More
Kifaya Diet Podcast
Listen to my podcast Kifaya Diet and learn how to break free from the dieting cycle, find food freedom and recover from a disordered relationship with food. You can also watch it on my YouTube channel.Listen Now
Food Freedom Coaching with food and body.
I offer 1:1 coaching to help you break free from dieting, stop emotional eating, and heal disordered eating patterns.
I’m certified in Intuitive Eating, Eating Disorder Recovery Coaching, and Meditation — and I’m here to help you find peace with food again.
Freedom with food is possible — and it doesn’t have to be a struggle. Let’s take the first step. Find out more
I’m Arwa, and I’d love to support you
Hello — I’m so glad you’re here. as you rebuild your relationship