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Slide Food Freedom Coaching I’m Arwa, and I help people break free from dieting, stop emotional eating, and build a more peaceful relationship with food and body.
Through 1:1 coaching, I support clients across the spectrum — whether you’re tired of diets, struggling with food guilt, or looking to reconnect with your body’s wisdom.
You deserve freedom with food. Let’s take the first step together.
Find out more Hello — I’m so glad you’re here.
Slide Join My Food Freedom Course Join other women just like you to break free from dieting and start to eat without following rules, while listening and respecting your body. Find out More Slide Kifaya Diet Podcast Listen to my podcast Kifaya Diet and learn how to break free from the dieting cycle, find food freedom and recover from a disordered relationship with food. You can also watch it on my YouTube channel. Listen Now
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Meet Arwa

 Hello friend, I am so glad you are here.

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Work With Me

I offer coaching to help you recover from disordered eating and heal your relationship with food and body.

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Books + Meal Plans

I've got all the resources you need to jump-start your happier, healthier life.

كفاية دايت اروى الركيت

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Please note the ebook is in Arabic only.


Slide Food Freedom Coaching
with food and body. I offer 1:1 coaching to help you break free from dieting, stop emotional eating, and heal disordered eating patterns.
I’m certified in Intuitive Eating, Eating Disorder Recovery Coaching, and Meditation — and I’m here to help you find peace with food again.
Freedom with food is possible — and it doesn’t have to be a struggle. Let’s take the first step.
Find out more I’m Arwa, and I’d love to support you Hello — I’m so glad you’re here.
as you rebuild your relationship