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Hello!

I’m so glad you are here.
My name is Arwa and I love, breathe and of course eat food…sometimes more than I should….but I enjoy it and rarely feel guilty.

Latest Posts
  • Can You Lose Weight with Intuitive Eating?
  • It’s Not the Pain That’s Hurting You…It’s What You Do With It
  • Food Addiction…or Food Restriction?
  • How Your Parents Shaped Your Relationship With Food
  • A Letter to the Narcissist I Finally Left
Featured Recipes

Ananas Salad (Inspired by Ananas…

Ananas Salad (Inspired by Ananas…

Date Coffee

Date Coffee

Molten Chocolate Date Cookies

Molten Chocolate Date Cookies

Um Kareem’s Coffee Date &…

Um Kareem’s Coffee Date &…

Atayef in the Air-Fryer

Atayef in the Air-Fryer

Chickpea Fatoush

Chickpea Fatoush

View All Recipes

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