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Slide HEALTH COACHING work with you. I offer one-on-one health and wellness coaching that suits your needs. My method is to focus on practical approaches to reach your goals by making simple and sustainable changes in your lifestyle behaviours. Living well shouldn’t be difficult. It should be fun and enjoyable! That’s my goal for you. Find out more My name is Arwa, and I would love to Hello, I’m so glad that you are here.

Health + Wellness

When Dieting Almost Killed Me

When Dieting Almost Killed Me

Leen’s Eating Disorder Story

Leen’s Eating Disorder Story

How to Deal with Body Shaming Comments

How to Deal with Body Shaming Comments

Are you ready to try Intuitive Eating?

Are you ready to try Intuitive Eating?

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